Reviews

HelloFreshEveryPlateHome ChefBlue ApronGreen ChefSunbasketEveryPlate MenuHome Chef MenuAll reviews →

By diet

OrganicVeganVegetarianGluten-FreeBudgetReady-to-EatCalorie-SmartWeight LossHigh-ProteinHealthySustainableQuick & EasyFlexitarianFamily-FriendlyMost Popular

Household Size

For 1 PersonFor SeniorsFor 2 PeopleFor 3-4 PeopleFor Families of 5+

Cities

New YorkLos AngelesHoustonChicagoPhoenix

Coupons

All Coupons & DealsHelloFresh CouponEveryPlate CouponHome Chef CouponBlue Apron CouponGreen Chef CouponSunbasket Coupon

More

🏆 Best Meal KitBlogAbout usHow we testFind Your Box
Guide · Independent Testing

Meal Kits for Beginners: How to Get Started (2026)

New to meal kits? Find the right box in one minute — by diet & lifestyle or by your situation.

✓ Fact-checkedMads BukholtBy Mads BukholtUpdated July 21, 2026

Quick answer: Our three top picks are HelloFresh, Blue Apron, and EveryPlate — HelloFresh has the lowest starting price, from $10.99/serving. Below we compare them on price, quality, and commitment so you can choose quickly.

The short version

  • A meal kit is pre-portioned ingredients + recipes delivered to your door — you still decide when you cook.
  • Choose based on two questions: what matters most to you (diet/lifestyle), and what's your situation (household size, budget)?
  • Pricing typically runs $6–$14 per serving — see the full pricing guide.
  • None of the major providers require a commitment — you can always pause or cancel.

Best picks — quick overview

ProviderTrustpilotPrice fromTypeCommitment
HelloFresh logoHelloFreshBest 3.4 ★ from $10.99 Meal kit (ingredients + recipes) None Visit ↗
Blue Apron logoBlue Apron 3.0 ★ from $7.49 Classic culinary meal kit None Visit ↗
EveryPlate logoEveryPlate 4.0 ★ from $5.99 Budget meal kit None Visit ↗

Prices are estimates and updated regularly. We may earn a commission through our links — it never affects our rankings.

Getting started with meal kits for the first time can mean drowning in offers, meal plans, and welcome discounts. This guide cuts through the noise: just answer two questions and we'll point you straight to the right page. Choose based on what matters most to you — your diet and lifestyle — or by your specific situation. Everything here is sourced and independent — see how we test.

In a hurry? Jump straight to our overall winner in best meal kits — otherwise, pick your path below.

Our top recommendations

1

HelloFresh logo HelloFresh★★★☆☆ 3.4

The obvious starter pick: the biggest menu selection (7+ weekly plans), a low starting price from $10.99/serving, and no commitment — easy to try.

🎁 Up to ~50% off spread across your first 5 boxes
from $10.99See deal ↗
2

Blue Apron logo Blue Apron★★★☆☆ 3.0

Want a step up in culinary quality? Chef-designed recipes and restaurant-style ingredients from $7.49/serving, with no subscription required.

🎁 Discount on your first order
from $7.49See deal ↗
3

EveryPlate logo EveryPlate★★★★☆ 4.0

Want to start on a budget? The lowest per-serving price on the market, from $5.99/serving.

🎁 Meals from $2.99 on your first box
from $5.99See deal ↗

1. Choose by Diet & Lifestyle

What matters most to you about the food? Click straight through to the right roundup:

🌱 OrganicOrganic meal kits
🥗 HealthHealthy meal kits
🌿 Vegan / vegetarianVegan · Vegetarian
🌾 Gluten-freeGluten-free kits
⚖️ Weight loss & caloriesWeight loss · Calorie-smart
💪 Protein & fitnessHigh-protein kits
⏱️ No cookingReady-to-eat · Quick & easy dinners

2. Choose by Your Situation

How many people are you feeding, and what matters more — price or convenience?

👤 Live aloneFor 1 person
👥 A coupleFor 2 people
👨‍👩‍👧 FamilyFor 3-4 people · Family of 5+ · Kid-friendly
💰 Tight budgetCheap meal kits
🧮 What does it cost?Price per person for a family
🎁 Best deal right nowAll coupons & welcome offers

3. How a Meal Kit Works — In Short

You choose a plan, number of people, and number of recipes per week. The box is delivered to your door (typically on a set day) with pre-portioned ingredients and step-by-step recipes. You do the cooking yourself — unless you choose a ready-to-eat delivery service, where the meal just needs reheating. You can pause or cancel anytime; the major providers have no commitment.

Ready to choose? See our full ranking in best meal kits, or read a specific review.

Expert tip for beginners

Start with a plan that has no commitment and take advantage of the welcome discount (often 25% or more on your first boxes). Try two different providers' offers before you decide — that way you'll find the one that fits your taste and schedule without locking you in.

Frequently Asked Questions

What is a meal kit?
A box of pre-portioned ingredients and recipes delivered to your door, so you skip the planning and shopping. You still do the cooking yourself — unless you choose a ready-to-eat delivery service.
How much does it cost to get started?
Typically $6–$14 per serving, often with a large welcome discount on your first few boxes. See the full pricing guide.
Is there a subscription commitment?
No — the major providers (HelloFresh, Home Chef, Blue Apron, EveryPlate) have no long-term contract. You can pause or cancel anytime.
Which meal kit is best for beginners?
HelloFresh is the obvious starting choice thanks to its huge menu selection, low starting price, and no commitment. If you want to start with top quality, Sunbasket (4.4/5) is a strong alternative. See the full field in best meal kits.

See also

Related pages

Helpful guides

How we scored this

We rank by price, quality, flexibility, and nutrition based on documented data — see our methodology. All figures are sourced and updated regularly.

Sources: trustpilot.com