We put the providers side by side — price, choice and deals in one place — so you can find the right meal kit fast.
Filter by price, household size, meals per week and diet to find the best match for your week.
Use the filter to find the meal kit that fits your budget, household size and taste.
Your box arrives on the day you pick — fresh, pre-portioned ingredients and recipes in one package.
Follow the recipe cards and get dinner on the table, usually in 20 to 40 minutes.
A meal kit is pre-portioned fresh ingredients and step-by-step recipes delivered straight to your door. You skip the planning and the grocery run, and because the quantities match the recipes exactly, there's far less food waste.
The market runs from budget family kits to organic, vegetarian and diet-focused menus. Prices typically range from $5.99 to $13.99 per serving, and most providers run with no commitment — skip, pause or cancel anytime.
See the comparison
Every major US meal kit side by side — rating, price, model, servings, shipping and ownership. Scroll the table sideways to see it all.
| Provider | Trustpilot | From price* | Model | Servings | Meals/week | Shipping | Commitment | Owner | |
|---|---|---|---|---|---|---|---|---|---|
 HelloFreshWidest choice |
3.4 ★★★☆☆~90,000 reviews | $10.99 | Classic kit | 2 / 4 / 6 | 2–6 | $10.99/box | None | HelloFresh SE | See dealReview |
 EveryPlateCheapest |
4.0 ★★★★☆~22,000 reviews | $5.99 | Budget kit | 2 / 4 / 6 | 3–5 | $10.99/box | None | HelloFresh Group | See dealReview |
 Home ChefMost flexible |
2.6 ★★★☆☆~4,000 reviews | $9.99 | Kit + oven-ready | 2 / 4 / 6 / 8 | 2–6 | $7.99 (free over $45) | None | Kroger | See dealReview |
 Blue ApronClassic culinary |
3.0 ★★★☆☆~5,900 reviews | $7.49 | Culinary kit (no subscription) | 2 or 4 | 2–4 | Fee / free via Blue Apron+ | None | Wonder Group | See dealReview |
 Green ChefOrganic & diet |
4.0 ★★★★☆Trustpilot | $13.99 | Organic + diet kit | 2 / 4 / 6 | 2–8 | $10.99/box | None | HelloFresh SE | See dealReview |
 SunbasketTop rated |
4.4 ★★★★☆~4,000 reviews | $11.49 | Premium organic kit | 2 or 4 | 2–4 | ~$9.99/box | None | Privately held | See dealReview |
* From-prices are introductory per-serving prices and vary by household size, meals per week and current offers — check the provider for live pricing.
Trustpilot ratings were collected in July 2026 and are updated regularly. Blue Apron now sells à la carte with no subscription required. EveryPlate and Green Chef are owned by the HelloFresh group, and Home Chef is owned by Kroger.
Meal kits can make it easier to eat the way federal nutrition guidance recommends — pre-portioned ingredients help with portion control, and cooking at home tends to mean less added sodium and sugar than takeout. The USDA's MyPlate and the Dietary Guidelines for Americans (2020–2025) are the credible reference points, and every provider below lets you filter recipes by calories, protein and diet to match your goals.
MyPlate recommends filling half your plate with fruits and vegetables, choosing whole grains, leaning on lean proteins and seafood, and watching added sugars, sodium and saturated fat. Meal kits vary widely by recipe rather than by brand, so the healthiest choice usually comes down to the specific menu you pick each week — not the logo on the box. Use the veggie-forward, high-protein, low-calorie and organic recipe lines to steer your plan toward these targets.
Prioritize vegetarian, veggie-forward and Mediterranean-style recipes to get closer to MyPlate's fruit-and-vegetable goal.
High-protein and seafood recipes support the Dietary Guidelines' emphasis on lean proteins — Green Chef and Sunbasket lean organic here.
Pre-measured ingredients and low-calorie recipe lines make it easier to manage portions, calories and added sodium at home.
Sources: U.S. Department of Agriculture, MyPlate, and the Dietary Guidelines for Americans, 2020–2025. Nutrition varies by individual recipe and week; check each provider's per-recipe nutrition facts for exact calories, protein and sodium. We do not assign per-provider nutrition scores because standardized, sourced data across all six US kits is not available.
Guides, tips and insights on meal kits — so you get the most out of your box and sidestep the common traps.
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Owner & editor-in-chief, MealboxGuide
Mads is behind the comparisons and makes sure every guide is independent, up to date and fact-checked. He's a consumer expert focused on pricing and household budgets, and all content on MealboxGuide is reviewed and approved by Mads before it's published — always sourced, never fabricated numbers.
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