Key Takeaways
- We evaluate on 6 criteria: price, quality, flexibility, delivery, nutrition, and customer satisfaction.
- Our nutrition score comes from an independent benchmark of 216 meals (Oct. 2024).
- No fabricated data — if a number can't be documented, we leave it out.
- We're independent: commissions from links never affect the rankings.
Our 6 Evaluation Criteria
| Criterion | What We Look At |
|---|---|
| Price per serving | We look at the real price — per-serving cost plus shipping minus the welcome discount — not just the promotional price. Larger family boxes are often the cheapest per serving. |
| Quality & selection | Number of recipes per week, diet options (vegetarian, vegan, family, low-calorie), ingredient quality, and the share of organic ingredients. |
| Flexibility & commitment | Can you pause, skip weeks, and cancel freely? How easy is it, in practice, to get out of the subscription? |
| Delivery | Nationwide coverage, delivery days, and shipping cost. |
| Nutrition (green score) | We use an independent benchmark of 216 meals measured against official dietary guidelines: fruits & vegetables, legumes, and meat per serving. |
| Customer satisfaction | Trustpilot scores and the recurring praise and complaints from real customers. |
Our Sources
We rely exclusively on documented, primary sources:
- Providers' own websites — pricing, box types, delivery terms, welcome discounts.
- Public business filings and company records — ownership, revenue, and employee counts.
- Trustpilot — customer scores and recurring review themes.
- An independent nutrition benchmark study — 216 meals assessed against official dietary guidelines (Oct. 2024).
- Industry market research and trade associations — market size, category trends, and consumer behavior.
Independence & Corrections
We may earn commissions through links, but that never affects our ratings. All figures are dated and updated on an ongoing basis. If you spot an error, email mads@mealboxguide.com — we'll fix it quickly.
Written & approved by
Mads Bukholt ✓ · Owner & Editor-in-Chief · fact-checked · updated July 19, 2026